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Clinical & Evidence Based

Nutritional Medicine

Consultations

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Based in the Southern Adelaide Hills,

the fellow well clinic supports individuals

through food as medicine principles, whilst

considering environmental, emotional

& energetic influences.

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A true, holistic approach

Consultations

What To Expect

In Person & Online Consultations

I love my work, and it brings me so much fulfillment to aid someone in wanting to better themselves. It can be a very confusing and confronting time when it feels as though you're body is a separate entity, with it's own will & intelligence. As much as I am here to support & guide you, your health is ultimately in your hands. You know yourself better than anyone, and my role is to help you to feel into your own innate intuition, and do my best to incorporate what we do together as a new way of living.

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It's important to me that you get the most out of our time together, which is why I work on a foundation of integrity, honesty and trust. Nutritional Medicine can be so much more than just talking about food, so prepare to share some deeper, personal information with me.

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You will likely receive a treatment plan after your appointments, with the main focus on food as medicine, and only simple, targeted wholefood supplementation is prescribed when needed.

Initial Consultation

60 Minutes / $110

We spend just over an hour uncovering the most appropriate care for you as an individual. We cover your main presentation, a complete health history, current food intake, environmental & lifestyle contributions, as well as any existing pathology results.

Follow Up Consultation

30 Minutes / $60

We check in on your progress since the implementation of your previous treatment plan(s). We will go over any new functional pathology test results, dietary inclusions and/or exclusion progression, as well as general integration support of any newly implemented changes.

FAQ's

What is Nutritional Medicine?

Nutritional Medicine is a way of sustaining, supporting and healing the body through fresh, unprocessed wholefoods & wholefood supplementation. A Nutritionist can prescribe supplements when a client is presenting with a nutrient deficiency, or to upregulate the body's capacity to heal. This is an evidence based, scientific field that has been proven to treat many symptoms of disease, as well as a key contributor in preventing disease and illness.

What's the Difference between a Dietician, Naturopath & Nutritionist?

My understanding only goes as far as my own research and keeping this short! 
 I encourage you to do your own research, too: Dietitian: Accredited Practising Dietitians ( APD's ) have a diverse skill set which includes food prescriptions for medical conditions such as Diabetes, Allergies and Cardiovascular Disease for example. ADP's are unique in their expertise in a hospital setting, overseeing nasogastric feeding tube patients, as well as working in the private clinical setting, and in public health.
 Naturopath: Naturopath's also go under the moniker of a Herbalist. They have a wholistic approach to their clients often within a private clinical setting, considering their environment, lifestyle and food intake. Herbalists are unique in their expertise in supporting medical condition symptoms not only with dietary supplements and food as medicine, but also herbs via herbal tinctures and creams. Nutritionist: The label 'Nutritionist' can be used by a Dietitian, Naturopath, social media influencer, as well as myself, a Clinical Nutritional Medicine practitioner. In short, my version of Nutrition covers most of what a Naturopath does above, with the exception of herbal prescriptions. 
 I can only speak on behalf of my own personal clinical approach with supporting individuals with presenting conditions via food as medicine, supplements when absolutely necessary, drawing a large focus on lifestyle, environment and emotional presentation of my clients.

What Are Your Qualifications & Training?

QUALIFICATIONS Bachelor of Health Science in Nutritional Medicine ( Endeavour College of Natural Health ) Reiki I, II & III Mental Health First Aid TRAINING Muscle Testing Kinesiology

What Screening Checks Do You Have?

To work in collaboration within the NDIS framework, I have adequately passed the below screening checks: Vulnerable Person Related Employment Screening Working With Children

Do You Offer Pathology Testing?

I do my best to work closely with your GP to get any blood pathology tests we may need covered under Medicare. I can also prescribe a private referral through Abbotts Pathology, at an extra cost to yourself. While functional pathology can tell us some things, your biochemistry changes regularly as the body does its best to always be in a state of equilibrium, and to heal itself. These tests can be helpful at times, and misleading at others. I use my discernment with each individual case to see whether they are useful for you at the time. Nutritionally Focused Pathology Tests Blood Pathologies Hair Mineral Analysis Nutrient Status Urinalysis Saliva Tests Functional Nutrition Testing

 Comprehensive Digestive Stool Analysis Candida & Ceoliac Screening Combination Food Panels of IgG /IgA /IgE Hair Metal & Mineral Testing Methylation Testing Mould and Bio-Toxin Markers Organic Acid Testing ( Urine Testing ) Salivary Hormones and Cortisol Function

What if I need to cancel or reschedule my appointment?

To ensure the smooth running of the clinic, booking times are strictly adhered to by myself for the best care of my clients. I do require at least 24 hours cancellation notice via email prior to your appointment. If this isn't possible, the first unintentionally missed appointment's cost will be absorbed by myself. All cancellations that fall outside of the 24 hour period, do incur a late cancellation fee equal to 30% of the consultation fee to you, the client.

Wednesday
9am - 5pm

Clinic Hours

Strathalbyn Holistic
Donald Street - Strathalbyn

 

Thursday
9am - 5pm

Qualification & 
Membership

Contact

Nat Rowland
nat@fellowwell.com.au
0493 192 955

Clinic Address

Southern Ocean Smiles
2/13 Coral Street - Victor Harbor

 

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